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Sleep Health

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Data are for the U.S.

Adults
  • Percent of adults age 18 and older who get sufficient sleep: 72.3% (2020)

Source: Healthy People 2030: Sleep Health Objective SH-03, National Health Interview Survey

More data

  • Sleep Medication Use in Adults Ages 18 Years and Older: United States, 2020
  • Sleep Difficulties in Adults: United States, 2020
  • Regular Bedtimes Among Children Ages 5-17 years: United States, 2020
  • QuickStats: Percentage of Adults Ages ≥18 Years Who Sleep <7 Hours on Average in a 24-Hour Period, by Sex and Age Group-National Health Interview Survey, United States, 2020
Related Links
  • National Health and Nutrition Examination Survey
  • National Health Interview Survey
  • CDC: Sleep and Sleep Disorders
  • National Center on Sleep Disorders Research
  • National Heart, Lung and Blood Institute
  • National Sleep Foundation
Last Reviewed: February 23, 2023
Source: